Take the First Step Towards Relief
Don’t Let Pain Control
Your Life Any Longer
Pain has a way of creeping into every corner of your life.
It interrupts your sleep, drains your energy, and makes even the simplest tasks feel monumental. It steals moments of joy and connection, turning things you used to love — like playing with your kids, walking your dog, or even just sitting comfortably — into sources of frustration.
But here’s the thing: you don’t have to live this way. You don’t have to “just deal with it.” You don’t have to push through one more day feeling like your body is working against you.
Hundreds of people have walked into my healing centre feeling hopeless and exhausted, and they’ve walked out feeling better, stronger, and more at ease in their own skin. Even those who thought they’d tried everything else found something different — something gentle, effective, and sustainable.
You deserve to feel this way, too.
Imagine waking up in the morning and not feeling that familiar stiffness in your back, neck, or shoulders. You stretch, you stand, and there’s no sharp pain reminding you that your body isn’t what it used to be. You can tie your shoes, lift your child, or even go for a walk without wincing or hesitating.
Now imagine lying down at night, your head sinking into your pillow, and actually drifting off to sleep — deep, uninterrupted, peaceful sleep. No tossing and turning, no waking up every hour because the ache in your hip or your back keeps pulling you back to reality.
This isn’t just a daydream — it’s the experience of hundreds of people who have tried Bowen Therapy after feeling like they’d exhausted every other option. You deserve to feel this way, too. You deserve to live in a body that feels comfortable, capable, and at ease.
The Little-Known Secret to Pain Relief
Bowen Therapy isn’t like other treatments,
and that’s a great thing!
For the person who can’t afford to be held back by pain.
For the person who’s tried everything else for pain relief without results.
For the person who wants real healing — not just temporary relief.
Whether you’re struggling with:
Back, neck, or shoulder pain
Hip or knee stiffness
Migraines or chronic headaches
Plantar fasciitis or foot discomfort
Any other type of physical pain or restriction
Bowen Therapy could be the
solution you’ve been searching for.
Bowen Therapy is different from other treatments in the most important ways. It’s gentle — no painful deep tissue work, no harsh adjustments. It’s efficient — most people notice a significant difference after just 1–3 sessions. And it’s holistic — meaning it doesn’t just focus on the symptom, but on the underlying causes of your discomfort.
I’ve spent over 15 years working with clients who were tired of being told to “push through the pain” or that their discomfort was just a part of getting older. Through gentle movements and a deep understanding of how the body heals itself, Bowen Therapy gives your body the encouragement it needs to reset, release tension, and heal naturally.
And it’s not just about pain relief — it’s about better sleep, reduced inflammation, improved mobility, and an overall sense of well-being. You don’t have to live in a state of constant discomfort. Relief isn’t just possible — it’s probable.
Hi, I’m Kylie Russell - Your Bowen Therapist.
For over 15 years, I’ve had the privilege of helping people just like you experience lasting relief from pain and a return to doing the things they love.
I discovered Bowen Therapy because I believe in gentle, effective care that works with the body — not against it. Over the years, I’ve seen incredible transformations in my clients. People who walked in feeling exhausted, frustrated, and uncertain walked out feeling lighter, freer, and hopeful again.
My approach isn’t just about treating symptoms — it’s about listening to your body, understanding your unique story, and creating a space where true healing can happen.
I’m also a qualified holistic nutritionist and health coach. This means I can offer additional support through nutrition advice and natural pain solution supplements to assist your recovery and healing from the inside out.
If you’ve been living with pain, I want you to know this: healing is possible, and you deserve to feel your best.
I’d love to welcome you to my home clinic here in Kialla and help you take the first step toward a life where pain no longer holds you back.
“I had been living with chronic back pain for years and honestly thought it was something I’d just have to live with. After just two Bowen Therapy sessions with Kylie, I felt a difference I couldn’t believe. The pain has eased, I’m sleeping better, and I finally feel like myself again. I can’t thank her enough!”
— Lisa M.
“I was skeptical at first because Bowen Therapy is so gentle compared to other treatments I’ve tried. But after just one session, my neck pain was significantly better. Kylie has such a warm, caring approach, and I felt completely at ease throughout the treatment. I only wish I’d found her sooner!”
— Maddy P.
“I’ve tried massages, physiotherapy, and even chiropractic care, but nothing worked long-term. Kylie’s Bowen Therapy treatments have made such a difference. It’s so gentle, yet the results are incredible. I’m moving more freely and feeling less pain every day.”
— David S.
“I had tried so many treatments for my plantar fasciitis, and nothing gave me lasting relief. Kylie’s Bowen Therapy sessions were different. After just a couple of treatments, the pain had eased dramatically. I feel hopeful for the first time in ages.”
— Olivia T.
At Bowen Therapy Centre, your healing is my priority.
Why wait another day to feel better? Relief is closer than you think.
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Contact me at kylie@foodmoodandmore.com |
Call 0407 049 332 | Click here to book online